
Join us on “The Healthy & Wealthy Retirement” podcast as Certified Retirement Counselor Mark Struthers takes a holistic approach to retirement. Going Beyond Finances and Embracing Holistic Well-being. Whether you’re approaching retirement age or already enjoying your golden years, our expert guests will share practical advice, inspiring stories, and actionable strategies. We cover everything from optimizing your health and wellness to managing your investments. Get ready to unlock the secrets to a vibrant and prosperous retirement! Remember, retirement isn’t just about financial planning—it’s about living your best life. Tune in to “The Healthy & Wealthy Retirement,” which will address not only the Financial but also the Social, Physical, and Emotional aspects of retirement. Everything you need for a Healthier, Wealthier, and Happier retirement.
Episodes

Friday Dec 27, 2024
Navigating Volatility: The Japanese Carry Trade Explained
Friday Dec 27, 2024
Friday Dec 27, 2024
Summary
In this episode of Healthy and Wealthy Retirement, Mark Struthers discusses the recent market crash attributed to the Japanese carry trade, its implications for investors, and strategies to navigate financial uncertainty. He emphasizes the importance of having an emergency fund, diversifying investments, and reviewing bond portfolios to ensure a healthier retirement.
Takeaways
-The holistic approach to retirement includes financial, social, physical, and emotional well-being.
-The Japanese carry trade has significant implications for global markets.
-Market volatility is expected, especially in the short term.
-Investors should focus on long-term strategies rather than panic selling.
-Emergency funds are crucial for financial stability during downturns.
-Reviewing bond portfolios can help mitigate risks during market fluctuations.
-Diversification is essential to protect against market volatility.
-Understanding economic indicators can help you make informed investment decisions.
-Maintaining a long-term perspective is key to successful investing.
-Sticking to a financial plan can lead to a healthier, wealthier retirement.
Sound Bites
"Don't panic, stick to your plan."
"Take a closer look at your bonds."
"Japan's causing some issues."
Chapters
00:00 Introduction to Holistic Retirement Planning
01:03 Understanding the Japanese Carry Trade
03:00 Market Volatility and Economic Indicators
05:55 Strategies for Navigating Market Disruptions
09:48 The Importance of Emergency Funds and Bond Management
Curious about working with Mark:
https://www.videoask.com/fd9svtp2l
www.SonaWealthAdvisors.com
Disclosure:
Investment advisory services are offered through Sona Financial LLC (DBA Sona Wealth Advisors, Sona Wealth, Sona Wealth Management), an investment adviser registered in the state of MN. Sona Financial only offers investment advisory services where it is appropriately registered or exempt from registration and only after clients have entered into an investment advisory agreement confirming the terms of engagement and have been provided a copy of the firm’s ADV Part 2A brochure and document.
This video or article is for educational purposes only and is not exhaustive. Nothing discussed during this show/episode should be viewed as investment advice. Diversification and/or any strategy that may be discussed does not guarantee against investment losses but is intended to help manage risk and return. If applicable, historical discussions and/or opinions are not predictive of future events. The content is presented in good faith and has been drawn from sources believed to be reliable. The content is not intended to be legal, tax, or financial advice. Please consult a legal, tax, or financial professional for information specific to your individual situation.
This content has not been reviewed by FINRA.
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